For the past three weeks, we’ve been exploring the challenge of Snapchat Dysmorphia…what it is, its causes, and its effects.
If you missed any part of the series, you can catch up through the links below.
Snapchat Dysmorphia: When Filters Start to Change How We See Ourselves [link]
Why Snapchat Dysmorphia Happens: The Hidden Psychology Behind Filter Culture [link]
The Real Effects of Snapchat Dysmorphia: How Filters Change More Than Just Photos [link]
Today, this is simply a soft check-in. No pressure, no judgment.
Just an honest moment to reflect on how filters might be shaping your self-esteem.
Answer Yes or No:
If you answered Yes to 4 or more, filters could be influencing your self-image more than you realize.
Awareness is the first step to healing.
Food for Thought
Your unfiltered face is the same face that laughs, cries, eats, sleeps, survives, and carries you through life. Isn’t that worth appreciating?
Next week, we shall dive into practical ways to heal: how to detach from filters, rebuild self-worth, and find confidence in your real, unedited self.
For the past two weeks, we’ve been discussing the God complex…what it is and the factors that contribute to its development. If you missed any of the previous posts, you can catch up via the link below. Part I – God Complex Part II – Causes of the God Complex Today,
If you missed last week’s post introducing the meaning of the God complex, you can find the link below.Part I – God Complex Today, we explore its origins. The God complex does not appear overnight. It develops gradually, shaped by layered influences, subtle at first, then reinforced over time. Childhood
This is the first post in a five-part series exploring the idea of the God complex. I want to clarify the difference between a God complex and narcissism, as the two are often used interchangeably. Narcissism is rooted in an excessive need for admiration and validation. A God complex goes